I am Bryn Gunning. I am a certified Sleep Sense Consultant and Confidence Coach.
I am a trained social worker, so I can help you and your family develop healthy sleep habits, but also work with you on mental health, self-esteem and personal development.
I know that healthy sleep habits AND healthy self esteem lead to happier moms, teenagers and adults. New moms, especially, struggle with postpartum depression and feelings of inadequacy.
I know! I have been there!
I can help you through all these changes, if you are willing to do the work.