3 reasons why I’m letting go of bottle-feeding guilt

From the moment my daughter was born, I felt an innate need to care for her. The more I experienced motherhood, I realized that sometimes this was simple―after all, I was hardwired to respond to her cries and quickly came to know her better than anyone else ever...

It’s Okay To Not Be Okay

  What I have found in my experience working with moms, is that there is often some pressure to be that PERFECT mom, especially in the age of Instagram, Facebook and all those other social media outlets.   We are inundated with photos of these perfect looking moms...

Why Is My Baby Not Sleeping at Night?

This is probably the most frequently asked question I get when I’m working with families. When my first baby was born - I, like so many of us, had no idea what I was doing with this tiny little human that had just come home from the hospital. This baby WILL NOT SLEEP....

Confidence

Confidence is beauty Can you read each of these sentences and say that you believe in all of them? Because I do! I believe you can be your best, confident self. I believe in you! A Confident Woman is Strong. A Confident Woman has Self Worth. A Confident Woman is not...